It's you versus the bag in our Boxing Conditioning classes. Just pure intensity. You'll learn the basics of boxing, from hooks to uppercuts, while transforming your body. Build a rock-solid core, sculpt your back and shoulders, and torch hundreds of calories.

Under the guidance of our expert trainers, you'll undergo a high-energy workout that will push your limits. You'll increase your muscular strength, boost your cardio endurance, and unleash your inner fighter. With our boxing classes in dubai, Build lightning-quick reflexes, razor-sharp focus, and iron-clad confidence with us. No experience is needed - just a willingness to sweat and have a blast.